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Movement and Performance Work

As both a choreographer and therapist, I help dancers not only learn movement—but feel grounded, expressive, and confident while performing it. My work blends choreography with nervous system awareness to support both performance quality and emotional presence.

Ways to Work With Me

My Approach

My background in therapy allows me to support dancers beyond technique—helping them regulate nerves, connect to emotion, and perform with authenticity. This approach is especially helpful for dancers experiencing performance anxiety, self-doubt, or disconnection on stage.

Offering Telehealth Services to Residents in Illinois and Washington

In network with BCBS, Anthem, Optum, United Health Care, Aetna and Cigna. PPO plans. 

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Stay Connected with SonderFlow Counseling

Contact Us Today

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